Well with Arielle Lorre cover image

338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

Well with Arielle Lorre

CHAPTER

Hormones, Hydration, and Heartfelt Connections

This chapter explores the link between hormonal changes and mental health, emphasizing the emotional shifts before menstruation. It also highlights the significance of hydration and electrolyte balance, alongside discussions on dating and authentic connections through personality-driven matchmaking.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner