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How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland

The Dr. Hyman Show

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Reversing Immune Age with Himalayan Buckwheat

This chapter explores the remarkable effects of Himalayan tartaric buckwheat on immune age, highlighting a study that found a 47% reduction in just 90 days. The speakers advocate for understanding foundational health concepts while emphasizing dietary and lifestyle changes that can enhance health and longevity.

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