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346: Post-/Pre- & Intra-Workout Nutrition - Mike Israetel
The Revive Stronger Podcast
Is the Incline Skull Crusher a Good Skeletal Crusher?
I think the incline skull crusher is fine, but a lot of times your head just gets in the way and then you're not able to get a stretch at the bottom. So for me, I think a skull crusher on a flat plane has worked the best. There's so many variants there that you've just opened up. You can use dumbbells as well. And if we try to experiment with some stuff with the incline and decline and they seem to like it and works well, great. But that's not my first go to choice.
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