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28. Carrie Bennett: Optimising our Light Environment for Hormone Balance, Weight Loss and Fertility

Regenerative Health with Max Gulhane, MD

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Optimizing Light Environment for Health and Fertility

Exploration of how optimizing light environment can lead to hormone balance, weight loss, and improved fertility by enhancing mitochondrial function and addressing subcellular levels. Recommendations on resources include following the speaker's Instagram for daily content on light signaling, and a fertility course for practitioners to learn about addressing fertility issues in clinical practice.

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