#168 - Zack Telander - Stereotypes In Fitness & On The Internet
Modern Wisdom
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Conversations and Critiques
This chapter examines the significance of engaging in deep, meaningful conversations that foster personal growth and articulate communication. It also addresses the role of 'high agency' in creating effective change and critiques negative commentary, particularly in online fitness communities, during challenging times like the COVID-19 pandemic. The discussion emphasizes the need for accountability in communication and the importance of elevating constructive engagement over criticism.
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