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4min chapter
Happier-ness with author Arthur Brooks
A Bit of Optimism
The Science of Happiness: The Importance of Love and Relationships
This chapter delves into the importance of love and relationships in achieving happiness, emphasizing the strong bonds formed among colleagues and coworkers. It references the Harvard Study of Adult Development, which found that love, encompassing faith, family, friendship, and serving others, is the key to happiness.
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Listen to the best highlights from the podcasts you love and dive into the full episode