Applying Wise Effort in Your Meditation and Your Life with Dr. Diana Hill
Wise Effort
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The Wisdom of Living and Dying
Wisdom is a knowing of what's right for you based on your life experience. Wisdom is also learning from others who've walked the path before you, reputable sources. Your body knows so much that your mind does not even register. You will find in yourself your own wise guide because he or she knows you through and through.
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