304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
The Genius Life
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How Much Macular Carotenoids Do We Need?
As people get older, there are levels of these macular carotenoids that decrease. Macular degeneration is the leading cause of blindness amongst elderly people. The US population isn't getting enough lutein and Zia Xanthin in its diet. People who live in the Fiji Islands have very low rates of macular degeneration.
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