2min chapter

RX'D RADIO cover image

E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training

RX'D RADIO

CHAPTER

Intro

The hosts share a humorous discussion about their weight goals and competitive dynamics within their fitness journeys. They reminisce about a recent training event in Tampa that strengthened their camaraderie and motivated them to push each other further.

00:00

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