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151. Blood Volume Science, Emotions and Performance, and Double Doctor Celebration!

Some Work, All Play

CHAPTER

The Effects of Negative Feedback on Hormonal Status

This week, I was having a lot of stress and just not necessarily manifesting that or feeling that. There's like these physical manifestations of emotional experiences, particularly trauma. And then we think about how this relates to your hormonal state. So you should probably try to recontextualize your own evaluation of yourself in a positive light.

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