I'm Trying to Live Forever Here, Right?

i feel like we've been doing some form of like, hot therapy for thousands of years through bas and sonnas. I use a sonna like two or three times a week, and it's super helpful for not only my mental health, i but my sleep. And i feel like it has a huge impact on my physical health. There's enough data to say that you're probably protecting yourself against cadiovascula disease by doing that. Your body thinks it's running out of oxygen when it's just coming down from a high level. My lab has shown in mice that pseudo hypoxia is a real thing. The kind of benefits that people are reporting are similar to