What To Eat? Two Surprising Gut Health Recipes
The Microbiome Report
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How to Make Flax Flax Crackers in the Oven
You want to blend it not until it's like smooth, smooth, smooth. And then you want to spread it out evenly either on dehydrator sheets or in your oven. If you have a proof function or can set your oven basically as low as 150, you can do it in there. You would just spread this mix over a parchment lined cookie sheet,. Put that in the oven and just keep an eye on it because it's probably going to be three to four, even five hours to really dry it out.
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