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E47: Sleep SMARTER

Rock n' Roll English

00:00

How to Sleep Better

Shagging can be a noun, art shag, or it can be a verb, to shag. It's saying that your bedroom should only be used for sleeping and for shagging. Do you get many orgasms when you get to bed? Bear in mind, you're not shagging. And apparently another great way to sleep is via orgasms,. When you have an orgasm, your body releases prolactin which is the name of some sort of drug. Then when this chemical is released, it helps you sleep, apparently. Dan: "I'm happy with 50%. But not bad"

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