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20min chapter
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ADHD Experts Podcast
The Overwhelming Flood of Emotions and the Connection to ADHD
This chapter discusses the overwhelming flood of intense feelings that individuals with ADHD experience, which can be positive or negative. It explains how working memory challenges make it harder for people with ADHD to manage and respond to these emotions. The chapter also touches on the connection between ADHD and anxiety, as well as emotional dysregulation and sensory overload.
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