s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
The Running Explained Podcast
Can I Train on the Treadmill?
Willpa antarcica: There's an anxiety around holding a certain pace, but you can do it on the treadmill. He says experience is also going to be a factor in whether or not he should run outside for his training. Willpa Antarcica: What's the longest run you've ever done on a treadmill? Am, when isn't he like 22? Probably it's all a lot of very long miles on the treadmills.
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