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268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
The Weights Don't Lies
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"I don't think you have to live and die by the gym. That's where discipline like becomes so important." "If it's raining, I'm like, I don't want to fucking live," he says of bad news in his job or something else that makes him not want to work out. In a lot of aspects of life, success is hard to quantify. But gym success is pretty easy".
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