Going Outside Is Just Going Outside, Right?

Gritj: I have definitely gone outside more since having dogs because I have more of a reason to go outside. And again, this is just going outside. You don't have to do any specific thing. Although, Gritj, I think for a lot of people, if there is a ritual to it, it might help. Like maybe go outside every morning to drink your coffee instead of sitting inside or go outside after work for 23 minutes in the afternoon.

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