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EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...

The Dan John Podcast

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The Three Keys to Being a Good Surfer

Show up, don't quit, ask questions. That's my three part formula. I started using in 1996 in my first newsletter when I was an administrator. What other sets of three keys have you collected for specific sports for careers and for life that don't generally make it into your books? "I would love to see what a surfer says are the three keys to being a good surfer"

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