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443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD

The Genius Life

CHAPTER

Cannabis and Sleep: A Guide to Wellness

This chapter explores the potential of cannabis as a sleep aid, advocating for microdosing and the need for breaks from THC to enhance its benefits. It also covers the latest trends in cannabis technology, wellness practices, and practical tips for improving health habits.

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