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Is It a Good Back Exercise?
i never really did it myself, until maybe a few years ago. We did a programme called map strong that we wrote with the robert oberst,. is the strongest man competitor. It's part of the programming, because in strong man competitions you often do a farmer's walk. And i don't know if it was a load or my explaination, again, idn't think we have any science to explain this yet. Maybe we will. But i feel ik it was a systemic cns activation. My whole body had to stay tense, and the load was so heavy, like, what do you think about that? I thin o o haas soam soam