
Watt The FTP?
The Real Science of Sport Podcast
00:00
I've Got the Great Sir.
Sport science is a tool to allow you to better your performance, but also allows you from gives you more enjoyment around your sport. We start looking at our performance based on our own performance. And i think that for those of you who are involved in cicling and running and trifle on, any kind of endurance sports, even swimming, as we've already discussed. You just have to understand why does the performance drop? Why do we suffer? Sir merson pornley: It's quite fun to understand what this all means. I'm with you, like, not everyone's like that.
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