The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

CHAPTER

The Oxygen Cost of Doing a Hundred Wats

The oxygen cost of doing a hundred wats is reached and reaches the plato. For contect i mean, a tour to france rider, they're cranking out 400 pa hours. Power output foll right on teatr. On a bi level, i go up to 20. Soyer, it's fairly low. We we don't do douglas bags. Omaka, hole training. Thate to it's jus use filling cabbage bags with oxygen and carbonxi. Don't let any slip out. Now just hook yu as mask don edll straiht into a computer. But see that we av in real time. And a bor two max test

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