2min chapter

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148: Savoring the Moment, with Chris Bailey

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CHAPTER

How Do You Get Over the Fear of Getting Out of Control?

If anybody tries this, it is hard to come down off that high level. Find some activities to sub in for those things that you gage to it just for the purposes of stimulation. Try it for about a month. Consult with a doctor if you think you might have withdrawal symptoms because of something of that nature. But i think you might be surprised by what you find.

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