8min chapter

Dave Tate's Table Talk cover image

#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Bodybuilding's Impact on Athletic Performance

This chapter discusses how personalized bodybuilding programming can enhance sports performance by addressing individual mobility and injury tendencies. The speakers underscore the relevance of classic bodybuilding techniques and literature in crafting modern training strategies that optimize athlete recovery and performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode