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The Relationship Between Time and Money
I think a lot of people when first faced with this will probably have a little bit of difficulty because they'll confuse a comfortable or convenient activity for an enjoyable one. The time tracking exercise is the reason it's so powerful is to combat exactly what you're talking about. If you actually have the data in front of you and it's like well not really like it is the path of least resistance I mean that happens to be what you are mindlessly doing It sort of fills your teeth all to it yeah but it doesn't mean that it's actually what you enjoy doing.