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2min chapter
469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby
The Genius Life
Navigating the Protein Powder Landscape: Prioritizing Quality and Taste
This chapter explores key considerations for selecting protein powders, emphasizing the need for a balanced macronutrient profile while minimizing added carbs and fats. It also addresses the prevalence of fillers, advocates for transparent labeling, and discusses the significance of natural flavoring ingredients for improving taste and consumer satisfaction.
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