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2069: How to Look Like You Work Out, the Dangers of Eating Too Much Salt, the Pros & Cons of Intuitive Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Pitfalls of Intuitive Training
Justin: We all intuitally train, but we all have the habit of gravitating towards exercises and movements. He says it can be hard to decipher which voice is telling you what's best for your body. "Just kind of do what you know is a good workout times a week," he advises his clients. 'You're doing great right now. You don't need to change anything'
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