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14min chapter
Adverse Childhood Experiences with Glenn Schiraldi, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Negative Effects of Energy Drinks on Sleep and Mental Health
This chapter explores the negative impact of energy drinks on sleep and mental health. It discusses how even consuming one or two energy drinks per day can lead to fatigue, sleep problems, anxiety, depression, and increased post-traumatic stress symptoms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode