Nutritional Strategies for Mitochondrial Health and Gut Microbiome Communication

Exhausted, even when you first wake up in the morning? You're not alone. 

Now, is this just part of getting older? Or simple because you're so busy? 

In most cases, it has nothing to do with getting more sleep. Today’s episode, I reveal a simple plan to reclaim your energy. It's about getting your mitochondria—your cells' powerhouse—in shape! 

Full show notes and transcript here: drgundry.com/mitochondria 

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