"Get your f*cking sleep together, bro.” Today, Brandon (@kingketo) shares advice on increasing energy levels, emphasizing the importance of sleep and optimizing sleep quality. He also discusses the potential role of caffeine and suggests getting blood work done to check for underlying health issues.
Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!
Timestamps:
(1:10) Track sleep, considering trying a chilly pad.
(3:32) Gradually increase caffeine, monitor tolerance.
(5:36) Check blood work, assess testosterone levels.
(6:39) Be cautious with pharmaceutical interventions.
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