7min chapter

The Human Upgrade with Dave Asprey cover image

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

The Human Upgrade with Dave Asprey

CHAPTER

Gut Health and Diabetes Management

This chapter explores the role of lifestyle changes and gut health in managing and potentially reversing type 2 diabetes. It highlights personal health journeys, dietary choices, and the development of probiotics and prebiotics aimed at improving metabolic outcomes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode