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10min chapter
#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations
The Peter Attia Drive
Reflections of a Tour de France Champion
This chapter explores the journey of a rising cycling star who unexpectedly triumphed at the 2020 Tour de France, highlighting the challenges posed by the COVID pandemic. Through personal insights, the cyclist examines their performance during critical race stages, including the pivotal time trial and strategic misjudgments faced during competition. The discussion further addresses training strategies, the dynamics of elite cycling rivalries, and the impact of injuries on performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode