
TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change
Therapist Uncensored Podcast
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The Parasympathetic Nervous System
The blue is part of the parasympathetic nervous system where our body cools off and goes down. The red is the accelerator and that green is when we have a nice kind of coasting space. It's important to remember none of this is pathology. In fact, it's super healthy ways that we go about protecting ourselves and keeping us safe or if it's excitement,. Keep us interested and activated towards things that could be go oriented and things we need.
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