Therapist Uncensored Podcast cover image

TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change

Therapist Uncensored Podcast

00:00

The Parasympathetic Nervous System

The blue is part of the parasympathetic nervous system where our body cools off and goes down. The red is the accelerator and that green is when we have a nice kind of coasting space. It's important to remember none of this is pathology. In fact, it's super healthy ways that we go about protecting ourselves and keeping us safe or if it's excitement,. Keep us interested and activated towards things that could be go oriented and things we need.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app