Real Integrative Medicine with Dr. Jordan Robertson ND cover image

We’ve had it up to here with bad adolescent nutrition advice.

Real Integrative Medicine with Dr. Jordan Robertson ND

CHAPTER

The Power of Fueling Time

I think young people are so bombarded with stuff that I think there's a lot of anxiety and fear about doing nutrition wrong. It gets the biggest nutritional mistake you can make is just like not eating, right? And it's remarkable what we can change by just fuel timing. Don't be scared of trying something. If it doesn't work, we'll try something else. You can't f this up, right? We just need to try.

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