They discuss the concept of presence and the importance of processing grief and shame to be fully connected with oneself and others. They also explore the selfishness in suffering and the need to question assumptions and understand others. The chapter emphasizes the significance of communication, pausing, and responding appropriately, as well as the influence of societal expectations on personal choices.
Chase Chewning is a podcast host and Army veteran. In this episode, we spoke about building presence, Chase’s suffering, his biggest regret, doing the work, auditing your why, and much more.
0:00 In This Episode…
0:33 Building Presence
4:44 Fascinating Story About Presence
7:21 What Allows Our Walls To Come Down?
9:03 Doing The Work
14:02 Chase’s Biggest Regret - The Dark Passenger
23:10 Massive Moment Of Healing
28:02 “The More I Share Publicly…”
32:09 Life = Oneness = Presence
34:10 Selfishness And Suffering
39:09 Insert A Pause
41:41 Chase’s Revelation
45:21 What’s The Difference In Chase Today?
48:10 Looking At The Problem Vs. Ignoring It
52:18 Audit Your Why
59:20 Fatherhood = Presence
1:09:45 Distinct Childhood Memory
Chase’s Links
https://chasechewning.com/podcasts
https://www.instagram.com/chase_chewning/
Filmed on January 4, 2024