The Danny Miranda Podcast cover image

#388: Matt Choi – How To Build Self Discipline

The Danny Miranda Podcast

00:00

Building a Base for Yourself

"I run in the morning because it's solitude. I don't listen to music," says Austin-based runner Danny Cevallos. "The biggest thing for me on the easier days is more around being present, right? Like sometimes you just tell myself, like this next footstep, don't even think about the three miles or the emails I have to respond to", he adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app