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#388: Matt Choi – How To Build Self Discipline
The Danny Miranda Podcast
Building a Base for Yourself
"I run in the morning because it's solitude. I don't listen to music," says Austin-based runner Danny Cevallos. "The biggest thing for me on the easier days is more around being present, right? Like sometimes you just tell myself, like this next footstep, don't even think about the three miles or the emails I have to respond to", he adds.
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