AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
9 Simple, Low Effort Nutrition Changes That Will Transform Your Health in 2024
The Nutrition Science Podcast
Setting Intentions and Implementing Simple Nutrition Habits
Learn about nine easy-to-implement nutrition habits that can help improve your health and wellbeing. From setting an eating schedule to planning meals ahead of time, this chapter provides practical tips for making consistent changes to your nutrition habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode