In this episode, Dr. Rena Malik, MD is joined by Dr. Lauren F. Streicher to demystify perimenopause and menopause, exploring their symptoms, hormonal fluctuations, and evidence-based treatments. They discuss managing common concerns such as sleep disruption, weight gain, hair loss, and changes in sexual health—including practical advice on hormone therapy, non-hormonal options, and relationship dynamics during this transition.

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▶️Chapters:

00:00:00 Introduction

00:01:40 Menopause Myths & Hysteria

00:04:00 Perimenopause Physiology Explained

00:06:04 Hormone Tracking & Misconceptions

00:09:40 Recognizing Perimenopause Symptoms

00:12:55 Predictors of Menopause Timing

00:14:45 Managing Perimenopausal Symptoms

00:17:50 Cognitive Changes & Brain Fog

00:23:10 Weight Gain & Metabolism

00:25:50 Hair Loss & Unproven Supplements

00:31:45 Non-Hormonal Treatments Options

00:37:50 Relationship & Sexual Changes

00:41:00 Treating Genital Urinary Symptoms

00:44:55 Orgasm Changes and Vibrators

00:52:30 Oral Medications for Arousal

Stay connected with Dr. Lauren Streicher on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

INSTAGRAM - https://www.instagram.com/drstreich/?hl=en

X - https://x.com/DrStreicher

FACEBOOK - https://www.facebook.com/DrStreicher/

YOUTUBE - https://www.youtube.com/@DrStreicherTV/

WEBSITE - https://www.drstreicher.com/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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