#65: Tommy's TV Adventure, and how is social media affecting our brain?
Better Brain Fitness (a Brainjo Production)
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Navigating Mental Health in the Digital Age
This chapter addresses the impact of technology and social media on mental health, emphasizing the need for education around these issues. It explores the concept of 'brain rot' and the effects of low-quality content on cognitive function, advocating for a balance between engaging with enriching material and avoiding 'mental junk food.'
Transcript
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