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Everything You Need To Know About Ketones & Ketosis

Boundless Life

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Holistic Health: Magnesium and Ketosis Unveiled

This chapter explores a comprehensive approach to health, focusing on the synergy of diet, exercise, and personalized care alongside medication. It details the benefits of magnesium, the transition to a high-fat ketogenic diet, and the evolving landscape of ketone research, supported by personal anecdotes and expert insights.

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