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How To Stop Feeling Overwhelmed with Oliver Burkeman (re-release) #536

Feel Better, Live More with Dr Rangan Chatterjee

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The Paradox of Time and Productivity

This chapter explores the intricate relationship between productivity, time perception, and the importance of being present. The speakers discuss the impact of viewing time as both a valuable resource and a potential source of anxiety, urging a balance between planning and embracing life's moments. Through personal experiences and philosophical insights, they highlight the freedom found in accepting imperfection and the value of 'doing nothing' in our pursuit of meaningful experiences.

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