Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal
WTF is with Nikhil Kamath
The Importance of Taking Health Seriously
I think all the answers are, they are not very complicated and definitely Indian culture. I think a lot of solutions are available. No, not much. What will it take for people to specially in their younger years to take health seriously? It's not really top of mind. Sometimes people get into it because of aesthetic reasons. You want to look a certain way. And that's probably the biggest trigger for people to consider in their 20s and 30s. That's where most changes can happen. Beyond that, building a strong foundation in the 20s, 30s and keep nurturing their 40s, 50s is also about increasing your health span from 60 to 90. Even people who
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