307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
The Genius Life
The Role of Brown Fat in the Body
The biggest depot we have is located under our super clavicular bones, and is about a handful. And we also have it around our heart and our kidneys and down the spine. Everything is very close to our central nervous system, which is very clever from nature side. So in that way, we will get rid of some sugar and some fat from the bloodstream.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
