The Contemplative Science Podcast cover image

The Equanimity Factor

The Contemplative Science Podcast

00:00

What Is Equanimity?

We're talking about equanimity as if it's kindo like a stat you can have. And i'm just wondering, cause, on one level, that sounds silly, but on the other, like, it makes sense. We have base levels of different characteristics. To what degree is equanimity something you can refer to having a base level of? This is e place for the research to go in and to actually do some studies. Two thousand 18 was when i created this equanimity barrier scale.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app