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14min chapter
180. "Your 20s are NOT your best years" ft. Dr Meg Jay
The Psychology of your 20s
Navigating Uncertainty in Your 20s
Dr. Meg Jay, a developmental clinical psychologist, discusses the challenges and opportunities of the 20-something age group, emphasizing the significance of this developmental phase often overlooked in adult research. The chapter explores the impact of uncertainty on mental health, decision-making, and well-being during one's 20s, debunking the myth that this period should be the best years of one's life and highlighting the importance of guiding individuals through this crucial stage.
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