2min chapter

I Have ADHD Podcast cover image

169 How to Get Your ADHD Ass to Bed ON TIME!

I Have ADHD Podcast

CHAPTER

How to Get Your Brain Out of Bed

christian carter has a tendency to be hyperactive. He says he intentionally creates space for his brain to shut off before going to bed. This helps him not get distracted by all of the things that need to be done, such as starting the dishwasher and signing papers.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode