How to Pick the Right Habit

Habits need to be enjoyable if they are going to stick. People who are talented in a particular area tend to be more competent at that task and get praised for doing a good job. In the long run, if you continue to advance and improve, any area can become challenging. The first step is something we covered in the third law, make it easy. Learning to play a game where the odds are in your favor is critical for maintaining motivation and feeling successful.