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Dr Julie Smith: How to Build Social Confidence, Heal After a Breakup & Spot Fake Friends Fast

The Francesca Psychology Podcast

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Recognizing Unhealthy Friendships

This chapter delves into the signs of unhealthy or untrustworthy friendships, emphasizing the importance of self-reflection and mutual responsibilities. The discussion includes strategies for setting boundaries and acknowledging how friendships can evolve or fade over time.

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