The Dr. Josh Axe Show cover image

The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

The Dr. Josh Axe Show

00:00

Understanding Skin Aging: Sun, Stress, and Nutrition

This chapter explores the effects of sun exposure on skin health and underscores the necessity of protective measures like sunscreen. It also discusses the influence of diet and lifestyle factors on skin aging, highlighting the importance of antioxidants and managing stress.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app