#290 8 Health Strategies That Our Top Health Experts Swear By
The Doctor's Kitchen Podcast
The Intricacies of Gut Microbiomes and Modern Diets
This chapter delves into the diverse ecosystem of the gut microbiome, highlighting the roles of its various inhabitants and their interactions. It critiques oversimplified dietary approaches, stressing the need to acknowledge the complexity of gut microbes for better health outcomes.
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